Saturday, March 5, 2011

Wed-Fri March 2-4, 2011

Wed
Macros:
C-101.3
P-141.2
F-54.1
Cardio-30 min

Thurs
Macros:
C-85.2
P-125.3
F-48.1
no training

Fri
Macros:
C-75
P-160.3
F-60.5
no training
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